Next 12 Weeks

Craig has announced on his blog the next 12 Week Turbulence Training Transformation Contest!

The rules are just about the same. Before and After picture with a newspaper are required. A 300 word essay will be required. You can start your 12 weeks any time from now until the end of May.

The prizes are still great - $2000 for first, $1000 for second, and $500 for third. Unfortunately, I've pretty much got first place wrapped up already, but $1000 ain't bad to get back into shape.

What? You disagree? You think you can take first place from me? Prove me wrong!

You've been wasting your time in the gym. Stop wasting time. Buy Turbulence Training. Burn the fat. Get healthy. Join the contest. Get in the game.

Keep a regular journal on the forum. Get some encouragement. Get a support group who will cheer you on when you're doing great but will encourage you with a swift kick in the butt when you slip up.

My next 12 weeks starts next Wednesday, May 7th. When does yours start?